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well being trust Articles

Video: Wellness Wednesday Chat with Zo Willams – helping in a mental health crisis

How can you be there for someone in a mental health crisis? In this week's Wellness Wednesday chat, Zo Williams shares how helping others be heard can make all the difference. source
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Video: Wellness Wednesday Chat with Michel Duval

In this week's Wellness Wednesday chat, Michel Duval talks about who has had a positive impact on his mental health, how he protects his mental health, and gives advice to teens who may be struggling with their mental health. source
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Video: Wellness Wednesday Chat with Khleo Thomas

In this week's Wellness Wednesday chat, Khleo Thomas talks about taking care of his own mental well-being and why it's important to be there for others in their time of need. source
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Video: Wellness Wednesday Chat with Kris Lofton

In this week's Wellness Wednesday chat, actor Kris D. Lofton talks about the challenges he has faced with his own mental wellness and shares his advice to youths struggling with their mental health. source
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